Latest articles
What is it about flying that triggers so much fear even when we know it’s one of the safest ways to travel? In this post, we’ll break down the possible reasons behind your fear, whether it’s a fear of heights, lack of control, turbulence, or something deeper. Understanding why you feel this way is the first step to overcoming it, and I’ll guide you through it.
The thought of an engine failure mid-flight is terrifying, but what actually happens if it occurs? If this fear has ever crossed your mind, you’re not alone, but understanding the facts over fear can change everything.
Click to read more and discover why this is far less scary than it sounds.
We’ve all seen the oxygen masks in safety videos, but what really happens if a plane loses cabin pressure? The truth is, while it might feel dramatic, pilots are trained for this, planes are designed to handle it safely, and the crew will follow strict procedures to ensure a smooth descent to a safe altitude.

“I refused to let fear keep me from discovering
the world, so I turned to knowledge,
and it became the best cure.”

Hely, blog host
ABOUT
Helping you overcome your fear of flying, from someone who's been there
Hey, I’m Hely, and I know exactly how it feels to dread flying.
That’s why I created The Calm Cabin, a space for nervous flyers who want clear, reassuring information without the overwhelming technical jargon.
Here, you’ll find everything from simple aviation facts that make flying feel less mysterious to practical tips on staying calm before and during your flight. I also share strategies to help you feel more in control and other fun facts. Because flying isn’t just about getting from A to B, it’s about freedom. And I’m here to help you take on this challenge with confidence.
