I offer personal support for nervous flyers, whether you’re flying tomorrow and panicking, or finally ready to understand your fear. You’re not alone.
I’m Hely, an ex-fearful flyer and psychology student.
I created The Calm Cabin to help people like you, because I know exactly how it feels to be afraid of flying.
Sometimes you just need to talk to someone who gets it. Whether you’re days away from a flight or finally ready to face the fear, I’m here to help in one-on-one calls, gently, and judgment-free.
It’s a private, friendly video call with me, a former terrified flyer turned confident traveler. We’ll talk through your flying fears, figure out what’s behind them, and I’ll guide you with practical tips, mindset shifts, and personalized support to help you feel more in control before your next flight.
This is perfect for you if:
You avoid flying, or feel anxious days/weeks before your flight
You overthink takeoff, turbulence, or being in the air
You’ve tried to “rationalize” the fear, but it just doesn’t go away
You want support from someone who gets it, not just a textbook response
You’ll share your specific fears (don’t worry if you don’t know how to explain them, we’ll figure it out together). I’ll guide you through exercises, explanations, and tools tailored to your situation. You’ll leave with insights, coping strategies, and a sense that you’re no longer alone in this.
That’s completely okay. Most people are. I’ve designed this space to be judgment-free, casual, and gentle. You don’t need to prepare anything, just come as you are, and we’ll take it from there.
That’s totally okay, it happens. You’re safe here. This is a space where you can feel and express whatever comes up without judgment. I’ve been there, and we’ll move through it together at your pace.
Nope. Just come as you are. You don’t need notes, background knowledge, or a clear explanation of your fear. If you want to jot down what’s been bothering you, you can, but it’s 100% optional.
✨ If flying terrifies you, don’t go through it alone. Book a call and let’s take the fear apart, together.
🔗 [Book a Call Now]
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You’re not alone. Over 25,000 nervous flyers follow The Calm Cabin — and I’ve spoken with dozens who once felt the exact same panic you feel now. Let’s take this step together.
The Calm Cabin was created by a once-terrified flyer who finally overcame her fear of flying, and is now on a mission to help others do the same.
If the thought of stepping on a plane fills you with anxiety, you’re not alone. This space is here to support, reassure, and empower you to take off with confidence, so you can finally enjoy traveling and discover the world with ease and peace of mind.
© 2025 I thecalmcabin.com